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What is meditation? Concentration and meditation are not same thing Concentration and meditation are not same: To understand why concentration and meditation are not same, we need to understand: What is meditation: What is meditation? Meditation is the state of doing nothing, not mentally nor physically, absolutely nothing. You can't do meditation because its not a some kind of activity you can do with you concentration. Its a state where you can go inside and come outside. To be in state you need to understand  how to be at peace ✌ with life

Benefit of sharpe concentration: 1st. Freedom from futile and annoying thoughts. 2nd. The ability to choose your thoughts . 3rd. Better memory. 4rth. Improve self confidence. 5th. Inner strenth. 6th. Strong will-power. 7th. Decisiveness. These are the 7 benefits of sharpe concentration and in this blog you will get to know how you can too get the sharpe concentration. Table of content . What is concentration? How daily concentration practice improve the human mind? How to practice concentration? More benefits of sharpe concentration. Conclusion What is concentration: To giving all your attention to something mentally and physically. (Doing one thing at a time, mentally and physically) How daily concentration practice improve the human mind: Research has shown that the electrical activity of the neocortex of the brain changes, when we focus our attention. Neurons stop signalling in sync with one another and start firing out of sync . This is helpful, says Williams, because it allows ind

So before you try to understand IP rating, you need to understand 4 very simple things:   *What is ingress *What is level  *What is a rating *What is protection   What is ingress?  The act of entering.    What is level?  How high and low something is.     What is the rating?   A measurement of how safe, popular, important, and good something are.   What is protection?  The act of keeping somebody/something safe.   Now understanding IP rating going to be a piece of cake:   What is the IP rating     An IP rating is a shorthand for an Ingress Protection mark. An IP rating is usually a two-digit grading system, where 1 digit stands for protection from solids and the second digit stands for protection from liquid, and these digits have their levels first digit levels go from 0-6 and the second digit levels go from 0-8. these ratings give customers a clear indication of the item’s resistance to various types of unwanted intrusion. The first digit ranges from 0–6 and reflects protection from

Top 3 features, Runners should consider while buying wireless earphones:   1. Adjustable air hook feature. 2. Water proof feature. 3. Ambient sound mode.    Adjustable air hook:   Because the air hook will not let your earphone drop on the ground while you are running or doing other exercises and the adjustable feature of the air hook will help you to adjust your earphone so they can fit you and others without any hassle. Water proof feature:  Because the waterproof feature will save your earphone from your sweat while you are working out, running or you are taking bath or you are in the pool. I will also suggest that You should go with a waterproof ipx7 or ipx8 rating. ( IP rating means that how well safe your product is from dust and water. The higher the rating is the better. Well if you want to know more precisely about IP ratings than go to this link IP rating . Ambient sound mode: Ambient Sound Mode allows you to hear background sounds even while you are doing your mornin